A headache after a bad rest is a common symptom for many people, and it should belong to the neurological headache, also seen in the type of migraine. Migraine headache is mainly because of poor rest, emotional tension, anxiety, life, work pressure or tired after the trigger, poor rest headache, can trigger migraine attacks, can also lead to neurological headache, focus on treating the problem of sleep deprivation. If you can make up sleep, you can make up sleep, usually more relaxation, if you really can not sleep well, you can also take oral medication to help you sleep, such as dexzopiclone or usually drink more tranquil brain oral solution and other proprietary Chinese medicine, to work and rest regularly, to reduce the frequency of headache attacks.