In the female menstrual period as little as possible to eat some seafood products, due to this kind of products belong to the cold nature, but also not suitable to eat some too cold cold food, these foods do not rule out the occurrence of women’s uterine cold disease, which will have a serious impact on the health of women. As women in the menstrual period, the body is relatively weak, it is recommended that during this period of time women try to eat some warm, easy to digest food, such as you can drink some chicken soup, broth, warm porridge food, you can also eat some crucian carp, blackfish, grass carp and other freshwater quality fish, but also in the life of the women also need to pay attention to take effective warming measures to warm up, is conducive to the health of the female body.