You can use mugwort to soak your feet during menstruation. Mugwort is a relatively pungent and hot medicine, which has the effect of activating blood circulation and removing blood stasis, and is also able to warm the meridians and activate the collaterals. Can be able to relieve dysmenorrhea, when dysmenorrhea is due to the lack of circulation of blood and qi, caused by menstruation can not be well discharged, you can use mugwort to foot soak, speed up the circulation of blood, improve the symptoms of dysmenorrhea. Can also alleviate menstrual irregularities, when in the menstrual period, back pain, back pain, or even irritability, can be menstrual irregularities, can use wormwood to soak feet, in the foot soak, you can dry wormwood, put into the water and boil, the water temperature is about 40-45 degrees Celsius, soak feet time can not be too long, usually in 15-20 minutes or so, soak your feet, you can drink hot water to replenish the Body fluids.