Arrhythmia patients exercise methods can be walking, playing tai chi, swimming, etc. The best exercise methods are only relative, each patient’s situation is different, and what suits you is the best. 1. Walking: going out for a walk every day and breathing fresh air will make you feel better, which is good for your physical and mental health. 2. Playing tai chi: tai chi is easy and soft, round and natural, and the exercise intensity is not very big, which is suitable for arrhythmia patients to exercise. 3. Cycling: it is an aerobic exercise, which exercises the muscles of the lower limbs, promotes blood circulation and enhances cardiopulmonary function, and is not a strenuous exercise. Arrhythmia patients can also swim moderately, must be combined with their own situation to choose their own way of exercise, if there is panic, chest tightness and other symptoms should stop exercise or seek medical attention.