Constipation is generally classified as slow-transmission constipation, outlet obstruction constipation, and mixed constipation. Generally adults are mostly mixed constipation. Treatment methods are as follows: 1, conservative treatment, develop a good habit of life, avoiding the toilet Nu earn these bad habits. First of all, regular defecation, every morning when you get up, there is an upright reflex, easy to defecate, after eating there is gastrointestinal peristalsis is also conducive to defecation. The second to eat more vegetables and fruits, coarse fiber food, which can promote intestinal peristalsis, while drinking more water every day, drinking water a day to about 2000ml. The third to develop good defecation habits, can not be the toilet Nu earn, that is, squatting to the toilet does not get up, in that squatting hard, some people take a look at the phone is more than half an hour, which is a very bad habit, defecation time requirements control in about 5 minutes, while up to keep the anus clean around. The fourth point to promote intestinal peristalsis, you can gently massage the abdomen in a clockwise direction, while not indiscriminately eat laxatives, some people have bad stool indiscriminately eat fruit guide tablets, the results of the stool more and more can not be discharged; 2, encounter serious constipation can take oral medication, such as aloe vera pearl capsules or hemp soft capsules, these can promote the discharge of stool, if the stool is particularly dry and hard, do not force Nu, because sometimes accompanied by heart disease, hypertension patients. If you have heart disease or high blood pressure, you will have a heart attack or high blood pressure recurrence, so you should use a laxative or cleansing enema; 3, if constipation combined with severe hemorrhoids, you should deal with hemorrhoids in a timely manner, you can use hemorrhoid plugs, hemorrhoid cream. If severe constipation hemorrhoids are also particularly serious, such as export obstruction type constipation combined with severe hemorrhoids, should be timely surgery to help defecate, to solve the problem of dry stools. So severe constipation first of all to develop a good lifestyle habits, but also can take some oral hemorrhoid medicine, like aloe vera pearl capsule, external use can also be used as a fumigation, hemorrhoid cream, hemorrhoid plugs can be used, really too serious surgery; 4, Chinese medicine treatment of constipation has its unique efficacy, Chinese medicine pay attention to discriminatory treatment, constipation can be divided into real and virtual constipation, real constipation can be used to clear heat and fire detoxification drugs, like The actual constipation can be treated with heat-clearing and detoxifying medicines, such as rhubarb, mannitol, betel nut, while the deficient constipation, like the middle qi submerged type, can be treated with tonics, such as astragalus, chai hu, ascending marijuana, and by the way, adding fire marijuana and yu li ren. In addition to this, acupuncture can treat constipation with very good results. So constipation first of all to develop good habits, the second to treat the symptoms, you can use Chinese medicine symptomatic treatment, according to different symptoms using different drugs.