Digestion too fast five times a day stool may be related to gastrointestinal tract dysfunction, intake of a variety of food, need to treat the symptoms. 1. Gastrointestinal dysfunction: Gastrointestinal dysfunction includes abnormal intestinal absorption and digestive function, so the food intake can’t be processed effectively, resulting in an increase in the amount of food residue, which can be manifested as an increase in the frequency of defecation. It is recommended that the diet should be light and easy to digest, and reduce the intake of greasy, spicy and stimulating foods. 2. Food variety: when the intake of food is too complicated, will also increase the burden of gastrointestinal digestion, resulting in increased defecation, when the fiber content of the food intake is too much, the amount of defecation and the number of times will increase significantly. Therefore, it is recommended to have a diet that is well balanced with coarse and fine combinations, and to avoid excessive intake of complicated foods, which will help regulate the gastrointestinal function. Therefore, if the amount of bowel movement increases more than five times a day, first of all, you need to take into account your own situation to determine whether there are gastrointestinal digestive disorders, and whether there is a problem with the intake of too many kinds of food. If there are abnormal stool patterns, bleeding, etc., it is recommended to seek prompt medical treatment and relevant examinations to identify the cause and treat the symptoms.