In the clinical months of pregnancy is four weeks counting a month, now if the pregnancy has been exactly seven months, in the clinical thirty weeks of pregnancy. It is recommended that at this stage of pregnancy, you should avoid heavy physical labor and take proper rest. You can take a walk every night to increase the body’s resistance, and often walk, is conducive to smooth labor. And this stage is the faster growth of the fetus, must be in the diet to strengthen the nutrition, eat more protein foods, eat more green vegetables and fresh fruit, help fetal growth and development, so that the nutrition will be balanced. In addition, it is also recommended that you must go to the hospital regularly for maternity checkups, and it is recommended that you do routine blood tests to find out if you have anemia, and then decide whether or not you need to deal with it based on the clinical situation.