It is usually believed that over-eating spicy, greasy, low water consumption or anger and stress may lead to hyperactive stomach fire, which manifests as stomach pain, easy hunger, bad breath, gum swelling and other symptoms. Usually you can take diet adjustment, exercise, Chinese herbal remedies or other methods to clear the stomach fire: 1, diet adjustment: first of all, we should eat less or even not eat spicy, greasy food, daily diet more mustard, bitter melon, mung beans, watermelon and other cold food to avoid the further accumulation of stomach fire; daily use of chrysanthemum tea, honeysuckle and other Chinese herbal tea with the effect of clearing heat and fire; but it should be noted that However, it should be noted that all the above cold food should not be consumed for a long time and in large quantities to avoid damaging the stomach and intestines. 2. Exercise: You can maintain a strong body and improve immunity through exercise and exercise, and promote metabolism and blood circulation through exercise and sweating to help clear stomach fire. 3. Toothache symptoms; Niuhuang detoxification tablets can relieve symptoms such as sore throat and fire caused by hyperactive stomach fire; Baihu Tang can be used to treat symptoms such as red face, irritability, thirst and bleeding gums caused by hyperactive stomach fire; 4, other: you can go to the hospital for professional Chinese medicine treatment, such as puncture, bloodletting, cupping, gua sha and other Chinese medicine treatments at the corresponding points to clear the stomach fire.