Pregnant women are prone to loss of appetite, indigestion and other symptoms during pregnancy, you can drink nutritious porridge to supplement nutrition as well as promote digestion, the following are several suitable for pregnant women to drink porridge: 1, lamb porridge, lamb has a high nutritional value, rich in protein, and relatively low fat and cholesterol content, pregnant women drink lamb porridge is beneficial to the kidneys, blood, the effect of Qi; 2, sand patchouli porridge can relieve The symptoms of vomiting in pregnant women, blood deficiency and kidney deficiency, fetal restlessness of pregnant women can drink in moderation, can play a role in replenishing the fetus, is conducive to promoting the growth and development of the fetus; 3, carp porridge has the effect of nourishing the spleen and stomach, pregnant women in late pregnancy prone to lower limb edema symptoms, when the appropriate amount of carp porridge can also diuretic swelling, carp for pregnant women fetal restlessness also has a certain therapeutic effect, pregnant women in late pregnancy can drink some more.