Menstrual leg pain can use the following methods to relieve pain: first, massage with your hands, mainly with your hands to gently rub the painful parts, the massage should not be too strong, and you need to pay attention to the menstrual period when you can not use your hands to knock the waist and back position. Second, you can choose hot compresses to relieve pain, a more convenient way is to use hot water bags hot compresses on the location of leg pain, for the period when the poor blood flow caused by leg pain has a better relief effect. Third, you can drink brown sugar water, because brown sugar water can have the effect of dispersing cold, mainly for the menstrual period caused by cold pain in the legs have a role. Fourth, before going to bed at night can drink honey water, honey water can soothe emotions, for the mood and stress caused by leg pain has a relieving effect.