Do not relieve the pain through yoga training when the attack of low back pain, because the stretching exercise in this case will cause the aggravation of local pathological changes, resulting in aggravation of pain symptoms, even if there is a transient relief during the activity or stretching, after the activity will cause the pain symptoms to aggravate, which will lead to prolonged, recurrent and chronic episodes of low back pain. Low back pain to take the brake rest, support symptomatic treatment, anti-inflammatory analgesic and physical therapy, to carry out this static treatment, when the symptoms of low back pain disappeared, you can through the yoga training to enhance the lumbar muscle strength, enhance the lumbar balance, so as to ensure lumbar stabilization, to prevent the recurrence of low back pain symptoms.