Pregnant women lying on both sides of the pain, can be adjusted through the sleeping position, calcium supplementation and symptomatic treatment of disease and other ways to relieve. 1. Sleeping position adjustment: pregnant women lying on both sides of the cause of pain, many cases because of a long time fixed sleeping position and caused, this time the need for the left and right side of the sleeping position to adjust alternately, to reduce the pressure of a single side of the body for a long time to bear the weight of the pressure, can be effective in alleviating the phenomenon of lying on both sides of the phenomenon of pain. 2. Supplementary calcium: pregnant women lying on both sides of the pain may also be due to the lack of calcium during pregnancy, this time you can follow the doctor’s instructions to take calcium tablets for supplementation to improve the situation. 3. Symptomatic treatment of disease: pregnant women lying on both sides of the pain may also be due to certain pathological causes, such as: hip synovitis, etc., this situation is best to go to the hospital, under the guidance of the doctor for treatment, do not take medication, so as not to affect the healthy development of the fetus. Pregnancy is a special period of time, during pregnancy, the body of the pregnant woman will occur a series of physiological changes, need to pay attention to. If you find that the body has uncomfortable symptoms, then you should promptly go to the hospital obstetrics and gynecology examination, in the attending doctor’s advice on the symptomatic treatment, to ensure the health of the mother and child.