Patients can make a preliminary judgment by whether they have symptoms such as abdominal discomfort, edema, and weakness of the limbs, but ultimately, they still have to go to the hospital for a confirmed diagnosis. In general, patients with heavy dampness may have discomfort such as distention and fullness in the epigastrium (abdomen), nausea, vomiting, diarrhea, dysuria (unruly urination), jaundice, edema, drowsiness, dark complexion, drowsiness, loss of appetite, and impotence or pain in the limbs. If the patient observes that he/she has these symptoms, he/she can consider whether he/she has excessive dampness in the body. In addition, if you like to eat cold, spicy and stimulating food recently, live in a humid environment or have a weak body, it may lead to heavy dampness. Can be used to determine the combination of the above two heavy dampness, but the specific diagnosis needs to go to the hospital to consult a professional Chinese medicine doctor, by the doctor to diagnose, it is recommended not to blindly judge by themselves.