Yangmei, also known as the machine, Shengsheng plum, mountain plum, etc., warm, sweet, sour flavor, to the spleen, stomach, liver meridian. Effects: Promoting the production of body fluid and removing vexation, harmonizing the middle and eliminating food, detoxifying alcohol and astringing intestines. Applicable people: Fresh prunes can be used for people with dry mouth and thirst, feeling thirsty after drinking alcohol, as well as nausea and vomiting, stomach and epigastric distension and pain; decoction of prunes can be used for people with diarrhea. Nutritional value: prunes are rich in vitamins, glucose, fructose and a variety of organic acids. How to eat: fresh products can be eaten raw, or juice to drink, or made into dried fruit to eat. Precautions: Yangmei can not be eaten more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.