Every pregnant woman has to face postpartum contraction after giving birth to a child. Postpartum contraction pain, which is the pain caused by uterine contraction after the delivery of a baby mother, is commonly found in menstruating mothers, and good contraction can effectively prevent postpartum hemorrhage from occurring, which may lead to the mother’s stomach pain. The use of painkillers is usually not recommended after delivery. Then what other methods can effectively prevent postpartum contraction pain? 1, maintain a happy mood, it is because of the pain of uterine contraction, your uterus is recovering ah, divert attention, transfer the pain to somewhere else, increase pain tolerance; 2, hot compresses, you can use a hot water bag to apply hot compresses to the small stomach, pay attention to the hot water bag should not be too hot, to avoid scalding; 3, the mother after childbirth to pay attention to the rest, don’t rush to work or take the baby, and do not walk for long periods of time, sedentary or carrying heavy objects, the Pregnant women can lie on their side to sleep, pregnant women for a long time a position can lead to the pain of the uterine locks; 4, massage the uterus, gently massage the uterus helps to relax the uterine muscles, baby moms can gently do a circular massage in the lower abdomen, know the feeling of hard lumps, so that can promote the discharge of the substances stored in the uterine cavity; 5, prevention of catching a cold, pay attention to the warmth of the postpartum period, such as summer delivery to avoid the air-conditioning temperature is too low, pay attention to the abdominal and lumbar warmth, the Wear socks, cover the blanket, can effectively prevent contraction pain ” 6, such as pain is more severe, you can also line of Chinese medicine acupuncture relaxation relief pain, but note that must go to the regular hospital treatment.