How to massage the uterus to help contraction? First, massage the abdomen uterus point, the point is located in the lower abdomen on the front median line, three inches below the umbilicus, massage hands crossed over each other on the point, press the point after the clockwise, counterclockwise kneading each 100. Hand strength can not be too heavy, so as not to produce adverse stimulation of the pelvic organs, to local warmth is appropriate. Then you can massage the lumbar vital points, vital points are located between the second and third lumbar vertebrae spinous process, the heart of the two hands will be rubbed opposite warm, overlapping pressure on the lumbar vital points. A little gravity, the pressure on it, can effectively promote blood circulation in the waist, so that the flow of Qi and blood, the uterus has a good warming effect, can make the uterus slow and rhythmic contraction.