Recently, a strong cold air from Xinjiang began to sweep across the country from west to east, the temperature in many places have taken a big dive, high winds, rain and snow in succession, and for us to worry about the Chinese weather network has once again launched the national autumn pants warning map. However, while preventing cold and keeping warm, the prevention of obesity should not be ignored. As the saying goes, spring bones and autumn fat, whether we like it or not, autumn is a season that tends to make you fat. Because to resist the cold, our body will spend more energy on regulating body temperature, so that the rate of energy consumption is accelerated, and our intuitive feeling is more easily hungry. So in general, our appetite tends to be stronger in winter than in summer (those who have a good appetite no matter what time of year are not in the discussion). At the same time, because of the cold weather, we go out less often, some people are even reluctant to come out of the blanket, exercise greatly reduced, fat is also more likely to grow up. However, too much fat in addition to keep warm a little, there may be no other benefits. Excessive obesity can bring us a variety of complications, such as cardiopulmonary insufficiency, hypertension, diabetes, etc., causing great interference in weight loss, and even weight loss metabolic surgery, which can control weight in the long term, requires a personalized surgical plan based on the situation. Weight loss metabolic surgery is a very comprehensive surgery that takes into account all aspects of the situation. According to his experience in more than 1000 cases of weight loss metabolic surgery, in order to achieve the best results, in addition to the patient’s physical condition, age, personal appeal, the patient’s living environment, age and other factors should be taken into account, together with a perfect post-operative management system, so as to ensure the long-term results of the surgery.