Patients with insomnia are now very common in clinical practice, seen in people of all ages and levels, and the occurrence of insomnia is related to the fast pace of life, mental tension and stress. To treat insomnia, patients must make adjustments in their own lifestyle and psychological state. There are also drugs to assist to improve sleep, treatment of insomnia, to go to bed early and get up early, especially do not stay up late, lying in bed playing cell phones, games, before going to bed to drink a glass of hot milk. During the day, do more sports to enhance physical fitness, and patients must treat insomnia with a natural mindset. You can take oral sleeping pills to help patients improve sleep, commonly used dextrozopiclone, but also through the way of acupuncture to improve sleep, through the above-mentioned way comprehensive conditioning, insomnia to better results.