After epiphyseal closure, one cannot grow taller through Chinese medicine, and it is generally recommended to achieve visual heightening through posture correction.
Generally speaking, the closure of the epiphysis is used to determine whether the child can still grow taller. If the epiphysis is already closed, there is no good solution except for the conventional western medicine, i.e., surgery, which artificially destroys the bone structure that has already grown well and allows it to grow twice.
However, the risk of such means through surgery is very high, while facing the possibility of many sequelae.
The best thing to do is to keep the normal curvature of the spine, keep your head up, don’t hunch your neck, and you will look better visually.
It is recommended to have a regular routine, eat well, get enough sleep as well as nutrition, and exercise more during the teenage years to promote physical development.