Scraping to improve the correct technique of gua sha package for, from light to heavy, from top to bottom, localized pressure, should pay attention to scraping strength, do not cause skin breakage.
The rich and valuable package, mostly refers to the back, neck and chest junction fat accumulation formation of lumps like bumps. The formation of the rich and valuable package and people often look down with the chest to see the cell phone, play computer and other daily habits are inseparable. If cause shoulder and neck pain, arm numbness, dizziness and other discomfort, can take the way of Gua Sha to improve.
Scraping can be in the rich package and its surrounding smear scraping oil, choose the right scraping board from top to bottom scraping, strength should be from light to heavy, can also be used to scraping board edge pressure rich package.
If you need to scrape to improve the Fu Gua Bao, it is recommended under the guidance of a doctor.