What to expect from acupuncture for weight loss

Acupuncture weight loss precautions A, acupuncture weight loss should also pay attention to diet control, in the acupuncture process overeating, randomly eat, can not achieve the purpose of weight loss. But the control of diet is by no means equal to the “starvation therapy”, do not advocate excessive dieting. Second, acupuncture weight loss is also a gradual process. If you expect a few needles to be able to become a slender body, it is unrealistic. In the acupuncture at the same time, develop a good life and diet habits, in order to effectively prevent rebound. Otherwise, once the needle is stopped, it will rebound immediately. Third, in the process of acupuncture weight loss treatment, there may be anorexia, thirst, increased urination and defecation, fatigue and other reactions, these are normal phenomena. Through acupuncture treatment, the body’s internal function is constantly adjusted, prompting the metabolism to accelerate, energy consumption, and some clinical symptoms. When the body re-establishes balance, these symptoms will disappear. If in acupuncture, the patient appears dizziness, pain, nausea and other symptoms, belong to the adverse reaction of acupuncture, should immediately interrupt the treatment to prevent danger. Fourth, increase fat consumption is a necessary condition for weight loss treatment. However, do not advocate for strenuous exercise, advocate endurance and lasting exercise. For patients with abdominal obesity, about 20 minutes of abdominal breathing and abdominal activities before bedtime, to reduce abdominal fat and laxative is very good. Fifth, acupuncture is a profound science, the patient only to the formal weight loss clinic to accept both no side effects, but also for the overall regulation and treatment of the program, in order to achieve the purpose of weight loss.