The treatments for squatting thigh muscle pain include rest, cold compress, hot compress, physiotherapy and medication. Do squatting thigh muscle pain due to different reasons, treatment methods are also different, commonly used treatment methods: 1. caused by strenuous activities, may be due to lactic acid deposition can lead to thigh muscle pain, generally through rest can be relieved. 2. Strain: due to do squatting action is not standardized, resulting in pain caused by soft tissue strains in the thighs should be injured parts to stop activities, within 72 hours can be cold compresses, can reduce swelling and pain; more than 72 hours may be hot compresses, physical therapy to promote blood circulation, can relieve pain. 3. medication: if the pain is more severe may be under the guidance of a doctor to take appropriate anti-inflammatory analgesic drugs, such as: ibuprofen, celecoxib treatment. Do squatting thigh muscle pain after rest without improvement or aggravation should be timely to the hospital, the specific treatment plan by the doctor according to the cause and personal physical condition to determine, there is no such thing as the fastest way to solve the problem, please follow the doctor’s instructions standardized treatment.