Moonchild usually refers to the puerperium period. During the puerperium period, women can consume vegetables rich in vitamins and dietary fiber, which are better for the recovery of the puerperium period. Consumption of vegetables containing vitamins, such as radish, cauliflower, spinach, etc., during the puerperium can replenish the nutrients to a certain extent and promote the recovery of the female body during the puerperium to a certain extent. Puerperium can also be appropriate to eat vegetables rich in dietary fiber, such as celery, cabbage and other vegetables, can to a certain extent to promote puerperium women’s intestinal peristalsis, the maternal bowel movements can play a certain degree of help. Women in the puerperium, should be nutritionally balanced, reasonable collocation, consumption of vegetables, should be eaten in moderation, not excessive consumption, so as not to aggravate the burden on the stomach and intestines.