Those bad psychology when it comes to weight loss: the psychology of quick fixes

  Quick psychology is very common in the matter of weight loss, we all hope to be able to quickly reduce the weight to their satisfaction in the shortest possible time, and even many people in the search for weight loss methods when the search is “fast weight loss methods”, and then choose those who seem to have a certain theoretical basis for weight loss, such as “apple diet”, “no lunch diet”, but in the end is often the end of failure; there are some people In order to be able to lose weight quickly, set themselves too harsh weight loss plan, resulting in their own inability to adhere to.  There are also some people who, at the beginning of the weight loss, can see the weight change every day, the enthusiasm for weight loss is also very high, but wait until the platform period of weight loss, weight change is not obvious, may feel that their own method is wrong, or even begin to deny their own weight loss results, so as to give up weight loss weight loss, but very often, weight loss success in the persistence of time and again.  People who are eager to lose weight are often unwilling to miss any little weight loss opportunity, and when they encounter new weight loss methods and theories are feasible, they are likely to want to try them, but rarely will they analyze carefully whether those methods really apply to them. Therefore, although the market is now flooded with a variety of weight loss products, advertising, the real success of weight loss is still very few.  Weight loss is a long-term process that can never be achieved overnight, and there must be a suitable weight loss method, and even weight loss metabolic surgery requires a combination of various factors to develop the surgical method. When we develop a surgical plan for our patients, we take into account their physical state, age, personal demands, and also the patient’s living environment and behavioral habits, after a multidisciplinary discussion, before deciding on a surgical plan.