1.Ensure sleep, do not eat or water before bedtime. 2.500ml fresh milk per day.
3.Ensure 1.5 hours of exercise every day, in order to tolerate the principle.
4.Prevent obesity, balanced nutrition, prevent excessive protein, fat intake, moderate intake of coarse grains, fiber-based foods.
5.Prevent sexual development, eat less melons and vegetables in the opposite season, do not consume health care products, and be cautious of using foods that may contain hormones or immune-enhancing drugs and foods.
6, regular follow-up, pay attention to the child’s height growth and sexual development.