Pregnant women can drink red beans, black rice porridge, red beans are rich in amino acids, protein, a small amount of fat, carbohydrates and crude fiber and other ingredients. Especially rich in vitamins and trace elements, has a certain swelling, diuretic, detoxification effect and efficacy, for pregnant women during pregnancy, double lower extremity edema condition occurs, has a good effect. And red beans, black rice among the black rice, with liver and intestines, fitness and warm stomach, eyesight and blood effects. So these two substances together to cook porridge to take, for pregnant women’s health and fetal growth and development will play a good nutritional role. It is recommended that pregnant women can eat red beans and black rice porridge during pregnancy, which is conducive to ensuring that pregnant women and the fetus have a full supply of nutrients during pregnancy, and reduce the occurrence of malnutrition.