We all know that in the winter solstice to tonic, but tonic should also pay attention to the individual constitution, especially in winter tonic, to flat tonic and tonic-based, in addition to the warm tonic, in the winter to the body well, the next spring in order to work better. Then the winter solstice coronary heart disease people eat what the most tonic? The following is a detailed explanation. The winter solstice is suitable for a lot of complementary food, can be roughly divided into three categories of flat complementary, warm tonic, tonic. Generally speaking, the warm tonic is appropriate to use hot food, used for gas deficiency; tonic is appropriate to use cold food, used for blood deficiency; no gas deficiency blood deficiency is appropriate to use flat food, is called flat tonic. The flat tonic: pork and its liver, kidneys, lungs, etc., eggs, hens, ducks, tofu, etc., celery, radish, cinnamon, mushrooms, honey, bees’ milk, etc.. Nourishing: turtle, crucian carp, tamarind, kelp, jellyfish, pear, orange, apple, banana, lily, sesame, mung bean, adzuki bean, pea, cauliflower, silver fungus, bird’s nest and so on. Warm tonic: mutton, beef and the offal of both, dog meat, rooster, goose, sea cucumber, squid, venison, jujube, walnut, lentil, potato and taro, green onion, garlic, leek, ginger, fava bean, wheat flour, alcohol, etc. The choice of winter tonic time varies from person to person. Suffering from chronic diseases and belonging to the Yang deficiency of the constitution of the people need a long time to supplement, can start from the beginning of winter until the spring; general and do not need to supplement the constitution of the people, can be in the three nine days to focus on supplementation. Therefore, the folk have long had “summer fill three volts, winter fill three nine” said. As for what to make up, how to make up, it is best to consult a doctor.