Too much dampness in women can cause multiple manifestations, not just ten. Heavy dampness can be manifested as changes in body surface, bowel movements and menstruation, as well as other symptoms. 1. Body surface: women who have too much dampness can have dark, yellowish, greasy skin and other changes, and are prone to spots, acne and hair loss. 2. Stool: Dampness is too heavy, mainly in the stool changes, such people have sticky stools, loose stools (stools are not shaped, there is a feeling of undrained stools). 3. Menstruation: Women who have too much dampness can also have irregular or prolonged menstruation, as well as increased, sticky, smelly leukorrhea. 4. Other symptoms: excessive dampness can also appear heavy limb sleepiness (limb weakness, sinking), tiredness, loss of appetite and other phenomena, and its tongue is mainly reflected in the tongue moss greasy. If a woman has the above performance, it is recommended to go to the Department of Traditional Chinese Medicine for diagnosis and treatment in a timely manner, and pay attention to the diet to light, do not eat too much fat, sweet, thick and greasy products.