Eggs with red dates and cinnamon have the effect of replenishing qi and blood to a certain extent, but they cannot replace medicines to play a therapeutic role. Red jujube and cinnamon are both medicines and food. Red jujube has the functions of tonifying the middle Jiao (treating deficiency of Qi by nourishing the spleen), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood), and can be used for symptoms of deficiency of the spleen such as low food intake, lack of energy, and loose stools (thin, unformed feces). Adverse drug reactions or contraindications are not clear. Gui Yuan, longan meat, has the function of tonifying the heart and spleen (using tonic drugs to tonify the heart and spleen), nourishing blood and tranquilizing the mind, and can be used for symptoms of deficiency of qi and blood, such as forgetfulness and insomnia, palpitations and palpitations with anxiety (violent heartbeat and panic), and yellowish color (yellowish color with no luster). Adverse drug reactions or contraindications are not clear. Eggs are rich in protein as well as sodium, magnesium, iron and other trace elements, but also rich in vitamins, very beneficial to human health. So jujube and cinnamon eggs eaten together has a certain effect of tonic blood, but due to jujube, cinnamon are nourishing traditional Chinese medicine, easy to eat phlegm dampness, for phlegm dampness should not be taken for those who are heavier, for the spleen deficiency may be taken in moderation. Therefore, red dates and cinnamon eggs are not suitable for everyone to eat, and can not replace the medication to play a therapeutic role. It is recommended to consult a professional doctor before consumption.