The following aspects will be introduced from the lumbar disc protrusion patient daily life precautions: 1, lumbar disc protrusion gastrointestinal peristalsis slow, digestive function is reduced, so should be reasonable arrangements for diet, pay attention to less meals, and because of its reduced activity, more should limit the diet, to prevent the gastrointestinal burden is too heavy. 2, the diet should be light, too salty, greasy, spicy stimulating food will cause fluctuations in the body’s acid-base value, aggravating the pain symptoms. 3, eat less meat and fatty foods, easy to cause dry stool, defecation force and aggravate the condition. 4, the diet pay attention to supplement calcium, magnesium, vitamin D and vitamin B, etc.. Calcium-rich foods such as milk, beans, small shrimp, kelp, etc., eat more fresh fruit, appropriate supplementation of animal liver, diet diversification, less cola-type drinks.