It is not possible to eat eggs when you have a cold. Many people think that eating eggs when you are sick and have a fever is not only light and easy to digest, but also nutritious and beneficial to recovering your health, but this practice is not scientific. Patients with fever eat eggs will increase the heat of the body, because the heat can not be distributed, as the fire, will be more powerful fever. Eggs are indeed rich in nutrients, but should not be eaten when you have a cold or fever, especially fried eggs or scrambled eggs. Because eggs mainly contain ovalbumin and ovalbumin, a complete protein, 99.7% can be absorbed by the body, eating eggs will produce a certain amount of extra heat, so that the body heat increased, exacerbating fever symptoms. Do not eat lean meat, fish, and other high-protein foods that increase body heat and should be eaten sparingly. Cold should be rich in vitamins, mainly liquid or semi-liquid food, such as rice soup, thin rice, noodles, lotus root powder, etc., and with fresh fruits and vegetables.