Acute anxiety disorder can heal itself through self-adjustment, but if the number of acute anxiety attacks is more frequent or if the anxiety persists for more than a month because of the fear of another attack, then it is a panic disorder and should undergo systematic and standardized anti-anxiety treatment in order to achieve good treatment results. Because panic disorder or acute anxiety attacks are relatively common in clinical practice, especially for patients with anxiety disorders, their clinical treatment can be psychotherapy, medication or physical therapy. Psychotherapy mainly uses cognitive behavioral therapy to make patients realize that acute anxiety disorder is harmless, and that acute anxiety disorder can be treated accordingly, which can achieve good therapeutic results. In addition, pharmacological treatment is based on anti-anxiety drugs and antidepressants, and you can choose to apply benzodiazepine anti-anxiety drugs such as alprazolam, eszopiclone and lorazepam, and antidepressants can choose sertraline, paroxetine, venlafaxine and other drug system treatment, which can achieve good therapeutic effect. And physiotherapy can choose the method of multi-parameter biofeedback therapy.