The first thing to do after a flash to the back is to rest and brake, and treat the condition according to its condition. Common causes include muscle over-training, acute lumbar sprain, osteoporosis, etc. Treatment includes general treatment and medication.
1. Muscle over-training: slow down the intensity of training and apply hot packs after 72 hours.
2. Acute lumbar sprain: Cold compresses can be applied within 72 hours, followed by hot compresses; medications such as diclofenac sodium, loxoprofen sodium, etc. can be used.
3. Osteoporosis: patients can take oral non-steroidal anti-inflammatory drugs such as ibuprofen, diclofenac sodium, and at the same time, salmon calcitonin can be used to alleviate the bone pain caused by osteoporosis.
If the above methods fail to relieve the pain, it is recommended to consult a doctor for treatment under the guidance of the doctor. The above medications should be taken according to the doctor’s instructions.