White skin and beautiful long legs is the image of every woman’s heart, but many beautiful long legs in life is defeated by the color spots on the face. Skin care is not difficult, 365 days a year skin care is not easy, once or twice lazy, it’s okay, the terrible thing is that these habits caused by a face spot. So what habits in life will lead to spot? 1.Cleaning is not in place With the atmospheric pollution, cell phone and computer radiation, foundation and makeup residue, melanin deposition, pore clogging, day after day will form spots, so no matter whether make-up must be removed, remove makeup according to the individual skin condition to choose the appropriate cleanser, regular use of exfoliating cleaning products. 2.Mental tension When the spirit is in a state of high pressure for a long time, the endocrine will be disordered and the metabolism will be unbalanced, which will be shown on the face for a long time, and there will be dullness of skin color and pigmentation. 3.Ultraviolet rays Skin dullness, flaccidity, spots, acne and so on and ultraviolet damage are inseparable from the relationship, long time sunlight, the skin will secrete melanin particles to protect the skin, in general, melanin will naturally metabolize and decompose, but the sun damage is serious, part of the melanin can’t be metabolized normally, and the deposition of the spot will be formed. 4.Frequent staying up late Often stay up late on the body of the other organs will be increased load, the liver can’t be good. Frequently staying up late will increase the load on other organs in the body, the liver can not eliminate the toxins in the body well, and the hematopoietic function decreases, so after staying up late, people will have problems such as bad face and insufficient blood, and the accumulated toxins will form melanin precipitation and some other health problems in a long time.