The number of hepatitis B patients and hepatitis B virus carriers in China is huge, here and share the knowledge, I hope some help to you: 1, avoid spicy: spicy food is easy to cause the digestive tract wet heat, wet heat, liver and gallbladder Qi disorder, digestive function is weakened. So should avoid spicy food. 2, avoid smoking: smoke contains a variety of toxic substances, can damage liver function, inhibit liver cell regeneration and repair, so liver disease patients try to quit smoking. 3, avoid drinking alcohol: 90% of alcohol to be metabolized in the liver, alcohol can make the normal enzyme system of liver cells is interfered with the destruction, so direct damage to liver cells, so that liver cell necrosis. Patients suffering from acute or chronic active hepatitis, even if a small amount of alcohol, will make the disease repeated or change, so you must stop drinking. 4, avoid eating processed food: eat less canned or bottled drinks, food. This is because canned and bottled beverages and foods often include preservatives, which are more or less toxic to the liver. 5, avoid the abuse of hormones and antibiotics. “It is medicine three points of poison”, any drug to the liver and kidneys have damage, liver disease patients must be under the correct guidance of doctors, reasonable use of drugs. 6, avoid indiscriminate use of supplements: dietary balance is the basic condition for maintaining good health, such as improper tonic, dysfunction of the internal organs, break the balance, will affect health. 7, avoid excessive consumption of protein diet: for patients with severe hepatitis, due to edema of the gastric mucosa, small intestine villi thickened and shortened, bile secretion dysregulation, etc., so that people digestion and absorption function is reduced. If you eat too many eggs, turtle, lean meat and other high-protein food, will cause indigestion and abdominal distension and other diseases. 8, avoid high copper diet: liver insufficiency can not well regulate the balance of copper in the body, and copper is easy to accumulate in the liver. Studies have shown that the storage of copper in the liver of patients with liver disease is 5-10 times higher than normal, and the copper content in the liver of patients suffering from biliary cirrhosis is 60-80 times higher than normal. Medical experts point out that too much copper in the liver can lead to liver cell necrosis, and at the same time, too much copper in the body can cause renal insufficiency. Therefore, patients with liver disease should eat less jellyfish, squid, shrimp, snails and other foods that contain more copper. 9, avoid irregular life “three parts treatment seven parts nourishment”, so adequate sleep, reasonable nutrition, regular life, adhere to the morning exercise every day, the combination of work and rest is very important. 10, avoid emotional disorder: liver disease patients should avoid irritation, pessimism, anxiety, etc., because liver disease patients are not cured for a long time, often people anxiety, rumination, easy to fire and depression and anger injury to the liver, liver gas depression does not ease easy to become cumulative fetish. 11, avoid fatigue: liver is an important metabolic organ, hepatitis patients with abnormal function, nutritional disorders, so fatigue and weakness, need more rest, so more rest is the key to treatment. 12, avoid reckless treatment: do not believe in charlatan doctors, so as not to delay the correct treatment, so that the condition is aggravated or even worsened.