What to do when you get your period during exams

If a woman has her period during the exam period, but does not have abdominal pain or lumbago, the period will not have any adverse effect on the exam and no other treatment is needed. If a woman has a period and has significant lower abdominal pain and lumbosacral pain, she may consider taking ibuprofen extended-release capsules or Yuanhu pain relief tablets for symptomatic pain relief to avoid the pain from affecting her exam performance. If necessary, you can also consider using a baby warmer or hot water bag to apply heat to the lower abdomen to relieve local pain. During menstruation, avoid cold, spicy and stimulating foods. At the same time, light, easily digestible, easily absorbed and nutrient-rich foods should be used, which can avoid causing abnormal changes in menstrual blood volume and avoid aggravating dysmenorrhea or inducing dysmenorrhea, etc., so as not to affect the normal performance of the examination.