What to eat for frequent constipation

Frequent constipation, the general drug to carry on the treatment, it is recommended to take the appropriate drugs according to the cause of constipation. 1. soluble laxatives: such as wheat cellulose granules and soluble dietary fiber, etc., can increase dietary fiber, by accelerating intestinal transmission to promote increased bowel movements. 2. stimulating laxatives: such as castor oil, senna and rhubarb, etc., can stimulate the intestinal wall to promote intestinal peristalsis increase, mainly for those who need fast laxative, is not recommended for long-term use. 3. Osmotic laxatives: such as salt laxatives, salt laxatives in the intestinal tract is not fully absorbed, can promote the water deep into the intestinal tract. 4. Gastric power drugs: such as tegaserod and cisapride, etc., can act on the intestinal nerve endings, increase intestinal power, help relieve chronic constipation. In addition, the taking of the above drugs has a certain risk, it is recommended that patients need to get the guidance of a specialist, do not be negligent, so as not to delay the condition. At the same time, daily life should pay attention to diet, appropriate increase in dietary fiber intake, and appropriate exercise.