How to regulate damp-heat body

Damp-heat body can be adjusted by taking medication, adjusting lifestyle and other methods.
1. Take drugs: damp-heat body can be under the guidance of the physician to use gentian diarrhea liver pill, clear heat and dampness particles and other drugs to regulate. Specific medication needs to be under the guidance of a physician.
Gentian diarrhea liver pill, by gentian, chaihu, scutellaria baicalensis, gardenia (fried), zejia, mouton, psyllium (salt fried) and other components. It is used for dizziness and redness of the eyes, tinnitus and deafness caused by dampness-heat of the liver and gallbladder, dystocia and bitterness of the mouth (pain in the area of dystocia and ribcage and bitterness of the mouth), redness of the urine, and wet-heat leucorrhea. It should not be taken for a long time by people with weak spleen and stomach, and should be used with caution by pregnant women and people with stomach cold.
Clearing Heat and Dispelling Dampness Granules is composed of Radix Codonopsis Pilosulae, Rhizoma Pinelliae, Rhizoma Gangmai, Radix Astragali, Rhizoma Atractylodis Macrocephalae, Rhizoma Chrysanthemum, and Pericarpium Citriodora. It has the effect of clearing heat and dampness, benefiting qi and generating fluid (promoting fluid production by tonifying qi). It is used for treating fatigue of limbs, loss of appetite, body heat and dry mouth caused by summer dampness. It is not recommended for diabetic patients.
2. Adjustment of lifestyle: spicy and stimulating foods such as chili peppers and spicy hot pot should be avoided. Maintain good living habits, do not stay up late. Appropriate physical exercise, such as running, tai chi and so on.
If the body is uncomfortable, it is recommended to go to the hospital in time, under the guidance of professional physicians to adjust.