What is the best diet to eat when you have a cold and fever can not be generalized, you need to distinguish which organs and target organs are infected: 1, gastrointestinal flu diet needs to be strictly controlled, such as cold, spicy, seafood, hair, fried, cold drinks, cold drinks are not good for the body, you can not eat fish, shrimp, crab, seafood, hair these foods; 2, such as cold and fever belong to the upper respiratory tract infection can be the diet structure Slightly relaxed, can eat delicate fish, shrimp, crab, chicken and a small amount of soup, can also eat compound rich in high protein delicate meat, but at this time do not eat greasy too big food; 3, if the cold occurs in the lower urinary tract belongs to the urinary tract infection, diet can be slightly relaxed on the basis of the above, but to drink more warm water and warm water.