Mastitis can lead to hard lumps and nodules, which can be rubbed away using massage. The method is to use the index finger of one hand, middle finger, ring finger together on the affected side of the breast, to the nipple as the center, according to the clockwise direction, from the outside of the breast to the inside of the circle massage, the two sides of the breast each do 10-20 times, repeated 2-3 times a day, slowly will be the hard lump of the breast kneading open. Before rubbing the hard lumps to hot compress breasts, you can put a clean towel in hot water, and then localized hot compresses, hot compresses, massage, will play a better effect. You can also use fresh dandelion mashed external compress for a period of time, and then hot massage, more conducive to the elimination of hard lumps, mastitis hard lumps of patients should pay attention to a light diet, eat more fresh vegetables, fruits, eat more coarse grains, eat less fried food and sweets.