There are more fruits with lactation effect, mainly including papaya, kiwi, durian, as well as red dates, grapes and other fruits. 1, papaya: papaya has more nutrients, mainly sugar, dietary fiber, protein, vitamin B, calcium, potassium, iron, etc., and contains papaya enzymes, with a high degree of protein decomposition ability, can break down the protein into easily absorbed components, to a certain extent can stimulate the mammary glands to secrete milk; 2, kiwi: also known as kiwi fruit, contains a large amount of vitamin C and calcium elements, with The role of lactation, can promote maternal secretion of milk. You can also strengthen your immune system, prevent postpartum bleeding, and have a good recovery after surgery; 3, durian: Durian contains a lot of fat and a variety of vitamins, minerals, trace elements, carbohydrates, etc., rich in nutrients, for postpartum lactation has a relatively good effect; 4, other iron-rich fruits: mainly bananas, grapes, dates, etc., relatively high iron content, iron is the synthesis of hemoglobin Iron is an essential element for the synthesis of hemoglobin. Postpartum blood loss is a common phenomenon, which can affect the secretion of milk, and even the symptoms of anemia, more consumption of such fruits can play the role of blood, but also promote the secretion of milk. Patients should note that if the symptoms do not improve significantly after eating the above fruits in moderation, local hot compresses are recommended to speed up blood circulation, thus facilitating the secretion and discharge of milk. Also, ask a professional to massage and let the baby suck more, or follow the doctor’s advice to treat with Chinese herbs such as Tongcao and Wang Bu Liu Xing.