It is not recommended to scrape yourself, it is recommended to operate under the guidance of a professional technician. Shoulder scraping steps include pre-preparation tools and materials, operation and scraping after the care of several steps.
1. Preparation tools material: before scraping Gua Sha to prepare scraping board, lubricant. Scraping board best choose cow horn material, this material scraping board texture is soft, and adsorption good.
2. Spell operation: the operator held down the patient’s head to one side, the other hand with the Gua Sha board along the shoulder of the outer upper direction down to do one-way scraping. Before scraping Gua Sha to scraping parts of the application of essential oils or petroleum jelly to protect the skin.
3. after the scraping care: in the scraping can not immediately after bathing, keep the local dry hygiene, avoid infection.
Improper operation of gua sha may cause skin damage, it is recommended to operate under the guidance of a professional doctor, do not operate on your own, so as not to cause damage to the organism.