Corn does not cause constipation, on the contrary, corn contains more crude cellulose, which can effectively promote the peristaltic function of the gastrointestinal tract, which is conducive to further improvement of constipation, so for patients with constipation can eat corn appropriately, which helps relieve constipation. During constipation diet is mainly recommended to eat more coarse grains, diet as light as possible, easy to digest, avoid spicy, stimulating food, more intake of fresh vegetables, fruits, these foods contain more crude cellulose, moderate amount of water, pay attention with exercise. You can also massage the abdomen repeatedly, you can rub the abdomen clockwise or counterclockwise, you can also come down to push the abdomen, if necessary, it is recommended to give pro-dynamic, digestive, regulate intestinal flora, gas and defecation drugs to treat the symptoms, you can also improve the relevant examination to further exclude organic lesions.