Turning neck rattling can be recovered on its own in most of the cases, and some patients need therapeutic interventions before the symptoms can be relieved. 1. Normal situation: Most patients have neck rattling when turning their necks, which is caused by long-term wrong posture of the neck, fatigue injury and other reasons, such as long-term work of the young adults, students and other groups. Timely correction of the wrong posture, appropriate relaxation of the neck muscles, fascia and other soft tissues, most of the symptoms can be recovered on their own. 2. Special circumstances: there are some patients who have abnormal noise when turning their necks, which may be caused by cervical spondylosis. When cervical spine has degenerative lesions, it will cause the stability of the vertebrae to decrease, and the body will fight against the decrease in stability and develop osteophytes, narrowing of the intervertebral space and other changes, which will result in rattling of the joints during activities. Most patients with cervical spondylosis will experience improvement in the symptoms of rattling after conservative treatment. If the symptoms are not relieved or are accompanied by other symptoms, the patient should go to the hospital in a timely manner to clarify the cause of the problem and then give targeted treatment.