Yin nourishing fruits are Sydney, sugar cane, grapes, pomegranate, persimmons, etc., the specific role is as follows: 1, Sydney has a nourishing Yin moist dryness, cough phlegm effect, pear eating a lot of ways, no matter whether it is boiled to eat or juice, are able to achieve a very good nourishing Yin moistening lungs, cough and phlegm effect. 2, sugar cane has a very good nourishing Yin moistening dryness, heat and detoxification effect. 3, grapes in the iron and sugar content is relatively high, for the nourishing Yin tonic blood also has a relatively good effect. There is a better effect. 4, pomegranate is a more common fruit, heat detoxification, nourishing the effect of yin, but also to promote metabolism. 5, persimmons have the effect of moisturizing the lungs and coughing.