You can drink more warm light salt water, pay attention to exercise, often eat fresh vegetables and fruits, eat more seaweed and fungus, as follows: first, drink more warm light salt water, water can accelerate the metabolism of the body to promote the discharge of metabolic substances, light salt water can also be anti-inflammatory, sterilization, in order to discharge toxins; second, pay attention to exercise, exercise can promote blood circulation and metabolism of the whole body Third, often eat fresh vegetables and fruits, which can supplement vitamins, dietary fiber and trace elements, dietary fiber can promote gastrointestinal peristalsis, so that toxins through the feces out of the body; fourth, eat more kelp, for tumor has a good inhibitory effect, but also to improve the body’s resistance to disease and immunity; fifth, fungus, which belongs to a plant gelatin. It has the effect of blood cleansing and detoxification, and also has a good anti-cancer effect.