Can I eat carrots in early pregnancy?

It is possible to eat carrots in early pregnancy. Carrots are rich in carotenoids and vitamin C, which are good for promoting health. Carrots are just a general vegetable and will not have any effect on pregnancy. The requirement for nutrients in the early stages of pregnancy is not very high, because the fetal growth is relatively slow at this time, you need to pay attention to ensure the intake of micronutrients and vitamins, but also pay attention to the regular supplementation of folic acid, until the second trimester of pregnancy, can prevent fetal neural tube malformation. In the early stage of pregnancy, you should pay attention to mental relaxation and ensure sufficient sleep. The diet should not be too single, should be diversified, not partial and picky, meat and vegetables reasonable mix, regular pregnancy tests can be.