Respiratory diseases are characterized by lifelong disease, why do I say so, there are the following reasons: anatomically speaking, the respiratory system consists of the nose, pharynx, larynx main trachea, bronchi to the lower airway (alveoli), the so-called lungs are the core of the respiratory system, is the only organ of the body in direct contact with the outside world, all changes in nature will affect the function of the lungs. The lighter the cold and fever, the heavier the infection and inflammation. From rhinitis and pharyngitis to chronic bronchitis and bronchial asthma, all have a tendency to flare up with changes in the body’s internal environment (resistance) and external environment (wind, cold and haze). Therefore, respiratory diseases emphasize prevention, prevention methods can be considered from a variety of aspects, including physical mediation, drug conditioning, respiratory rehabilitation, and so on, later here will be for some common diseases and we will discuss some effective methods, today for rhinitis first introduced several small rehabilitation strategies: wash the nasal cavity, preferably in the morning using room temperature water, can master the skills of direct nasal inhalation of water, and then forcefully sprayed out. The actual fact is that you can find a lot of people who are not able to get a good deal on this. Rub Yingxiang to the eye point. If the nasal cavity is dry, especially at night, you can use gentamycin ointment to coat the nasal mucosa before going to sleep, preferably for more than one month, the effect can be seen.