Kidney stones are caused by abnormal metabolism of the body or chronic urinary tract infection, common symptoms are hematuria and lumbar discomfort. If the stone is stuck in the ureter will lead to renal colic, kidney stones less than 5mm can be through more water and urination to make the stone discharged, so there are diuretic effect of the food can promote the discharge of the stone. Job’s tears are commonly used food, spleen diuretic effect, but the amount is too small will not produce a significant diuretic effect, you can each 100g porridge, three times a day, there are diuretic, lithotripsy effect. In addition to lowering blood pressure, celery also has a significant diuretic effect, you can beat the juice to take, promote urination and achieve the effect of stone removal. Winter melon meat diuretic effect is significant, each 200g, three times a day, the above diuretic food should be combined with more water, more exercise in order to better stone.