The glycemic index of peas is 42, which is a low glycemic index food, and can be consumed in moderation for patients with diabetes or high blood sugar. Peas have high nutritional value, rich in protein, carbohydrates, dietary fiber, and a variety of vitamins, such as vitamin A, vitamin E, vitamin C, etc., as well as sodium, potassium, calcium, phosphorus and other mineral components, these nutrients are beneficial to the human body. Peas should be consumed in moderation, not too much, otherwise it may aggravate the burden on the gastrointestinal tract, resulting in bloating and other discomforts; diabetic patients consume too much, may affect blood sugar control. Diet follows the principle of individualization, can consult a professional dietitian to develop an individualized diet plan.